Women’s Yoga Circle
International Women’s Day
Sunday 8th March 10:00-12:00
The Light Room
Hagglers Corner
Sheffield
£12 Concessions available
Women’s Yoga Circle
A journey with sisters. Two hours of movement, meditation and breathwork to connect with and embrace your innate feminine power. Held in a supportive circle of women
Share your Sunday practice with women and soak up the potent energy of International Women’s Day.
Explore a feminine approach to yoga, with womb centred breath and posture practices. Tune to the feminine wisdom of the womb-heart connection.
Open to the energy of spring and fall in love with yourself
This class is for you if
.. you are looking to deepen the connection with your womb?
.. you are ready to invite joy and sensuality into your life
Calling upon tantra and yoni yoga
Offering nourishing breath and posture practices to deepen connection to self.
with nourishing breath and posture practices.
Hosted by Shakira a local yoga teacher.
Women’s Yoga Circle
Join your sisters for two hours of movement, meditation and circle sharing.
Connect with women all around the world and honour all that is woman for International Womens Day.
Nourish and nurture your body with breathwork, physical postures
Are you looking for a deeper connection to the divine feminine?
.. preparing to conceive?
Women’s yoga
Gentle, fluid
Working with cycles of womanhood.
Inspired by tantric practices of embodiment and devotion. ??
Subtle energy of the feminine .. breath & mudra .
Experience womb centered yoga.
Practice together with women.
Embrace your innate feminine power
Spring as a time of renewal & vitality
Offering nourishing practices
Open heart & womb to feminine wisdom
Tune into the feminine body
Spirit
Opening
Explore & Cultivate
Notes
Experience a feminine approach to yoga with womb centered practices to release the old and invite in the vitality of spring.
Join your sisters all around the world as we honour the feminine for International Women’s Day.
Agenda
Sage on arrival
Greet each woman – eye contact
Presence & ground <15mins
Information about womb heart connection
Womb breathing
45min yoga class – meditative YIN FLOW
Light rhythmic posture work 8x5min practices
One for each phase of moon cycle
Shaking – 10-15mins
Sisters! Let us all get together – whether we are actual family or sisters in spirit, attitude or sense. Let us enjoy and celebrate what it means. With movement, music, thought, sharing and more we will give this day a gentle brightness and ourselves a comforting joy.
Perhaps you will find here a new experience – something a little different, a little outside of what is normal for you. Whatever your background, interests, experience find something new, joyful, restful, expressive.
A women’s circle event with movement, something to bring women together on International Women’s Day – share, move, enjoy …
-sisters and beyond
– meet, move, share
https://www.facebook.com/events/649468505801069/
#yoga #iinternational #womens #day #movement
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